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  <url>
    <loc>http://lymediseasejourney.com/blog</loc>
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    <lastmod>2020-06-02</lastmod>
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      <image:title>Blog</image:title>
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  <url>
    <loc>http://lymediseasejourney.com/blog/2018/2/2/tips-tricks-aka-lyme-life-hacks</loc>
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    <priority>0.5</priority>
    <lastmod>2018-02-08</lastmod>
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      <image:title>Blog - Tips &amp; Tricks (a.k.a. Lyme Life Hacks!)</image:title>
      <image:caption>Schmidt's is an all-natural deodorant that actually works! This is extremely exciting, now we can smell delicious without all the toxic products. My current favorite is Snowfall with its a powdery fresh scent! ️</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Tips &amp; Tricks (a.k.a. Lyme Life Hacks!)</image:title>
      <image:caption>Free blowouts? Yes, please! They also cut and color hair. This site lets you sign up for free and it’s sooooo easy!  (Just make a profile. Add what you’re looking for i.e. blow out, cut, color, etc., your location and time that works best for you and a salon apprentice will text you. It’s a win-win situation. You help the apprentice gain experience for what they do and they help us with our hair-do's!)</image:caption>
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    <image:image>
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      <image:title>Blog - Tips &amp; Tricks (a.k.a. Lyme Life Hacks!)</image:title>
      <image:caption>This web site is a great resource to have on hand. It will tell you which products you're using that could be toxic i.e. bar soaps, detergents, sunscreens etc. You just type the product into the search bar and boom results! They also provide safe products to use. It uses a number system so safe products are listed as #1's and the higher the # the more dangerous the product. They have a wealth of information on water safety, how toxic the water is in your area, best filters to use, the options are endless... I could get lost on this site for hours. Definitely check it out!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Tips &amp; Tricks (a.k.a. Lyme Life Hacks!)</image:title>
      <image:caption>Another quick tip: Airplane mode! Most of us sleep with our phones next to our beds. Turning our phones on airplane mode before bed cuts down on EMF exposure. I noticed it has allowed my body to sleep two additional hours in the morning. The less EMF, the better. The more sleep, the better! Wishing you some great ZZZ's!</image:caption>
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    <image:image>
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      <image:title>Blog - Tips &amp; Tricks (a.k.a. Lyme Life Hacks!)</image:title>
      <image:caption>Best investment yet! Huge help and life-saver for staying germ-free especially when flying. Airplane air is terrible for our bodies and make us susceptible to so many germs and allergens. You will not regret this purchase. This mask lasts up to 3years, and comes in styles suited for everyone!   </image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Tips &amp; Tricks (a.k.a. Lyme Life Hacks!)</image:title>
      <image:caption>Soothing and relaxing eye patches. Helps with puffiness and dark circles. Cause we can all agree “Lyme Eyes” are a real thing! Tip: You can put them in fridge overnight for even more cooling experience!  </image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Tips &amp; Tricks (a.k.a. Lyme Life Hacks!)</image:title>
      <image:caption>My EMF necklace has been a tremendous help in blocking harmful Electro Magnetic Fields. It helps me sleep sounder and longer, and keeps me and my limited energy field from being blasted by NYC's EMF volume!</image:caption>
    </image:image>
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  <url>
    <loc>http://lymediseasejourney.com/blog/2017/12/10/second-hand-lyme-the-caretakers-mission</loc>
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    <priority>0.5</priority>
    <lastmod>2017-12-10</lastmod>
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      <image:title>Blog - SECOND-HAND LYME: The Caretaker's Mission</image:title>
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    <image:image>
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      <image:title>Blog - SECOND-HAND LYME: The Caretaker's Mission</image:title>
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  </url>
  <url>
    <loc>http://lymediseasejourney.com/blog/2016/6/10/youre-not-crazy-but-the-science-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57375a3c07eaa0bc9602adfc/1465602358795-Q69EXKNKOPZ293QS5GZW/image-asset.jpeg</image:loc>
      <image:title>Blog - You're Not Crazy, But the Science Is.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://lymediseasejourney.com/blog/2016/6/10/just-an-intro-more-to-come-soon-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-01</lastmod>
    <image:image>
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      <image:title>Blog - Just an Intro! More to come soon! ;)</image:title>
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  </url>
  <url>
    <loc>http://lymediseasejourney.com/blog/2016/5/14/life-altering-lyme-an-introduction-reflection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-26</lastmod>
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      <image:title>Blog - Life-Altering Lyme: An Introduction &amp; Reflection</image:title>
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  </url>
  <url>
    <loc>http://lymediseasejourney.com/about</loc>
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    <priority>0.75</priority>
    <lastmod>2016-06-11</lastmod>
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  </url>
  <url>
    <loc>http://lymediseasejourney.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2016-05-22</lastmod>
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  <url>
    <loc>http://lymediseasejourney.com/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57375a3c07eaa0bc9602adfc/1470430540743-8HIG4AESG1GR8EL7Z5VG/bite+me.jpg</image:loc>
      <image:title>Resources - Bite Me!</image:title>
      <image:caption>Can't wait to read this! (Slowly, and a few pages at a time of course..)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57375a3c07eaa0bc9602adfc/1463937180186-OCQ3LSCAD4Z6ZVNLW8A9/why-cant-i-get-better-horowitz-book-cover-red-ISBN-13-978-1-250-01940-0.jpg</image:loc>
      <image:title>Resources - On Point, on Lyme!</image:title>
      <image:caption>This book nails it, the coinfections, biofilms, literally hits on all the science details that drive us crazy. Worth reading, warning: it's a bit dense, but 100% worth it.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57375a3c07eaa0bc9602adfc/1463937217731-0TE1G3Q91GUDXWTG7AKL/burbur.jpg</image:loc>
      <image:title>Resources - Detox Detox Detox</image:title>
      <image:caption>This helps battle the biotoxins when you're glued to the couch. Taken with water, chase it with a little diet ginger ale for some relief.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57375a3c07eaa0bc9602adfc/1463937322293-D51PMTWO95NYG5M1FRI5/chlorella.jpeg</image:loc>
      <image:title>Resources - Chlorella-fill</image:title>
      <image:caption>This is the best brand we've found. Seems to be most effective and tastes &amp; feels a bit better than the rest.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57375a3c07eaa0bc9602adfc/1463937376850-9JAN3IOM9RRYBJ95C3QL/Lilys-Original_WS_LLR1.jpg</image:loc>
      <image:title>Resources - Sugar-Free-Finally</image:title>
      <image:caption>With all of the dietary restrictions Lyme fighters have it is nearly impossible to satisfy dessert cravings - until now!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57375a3c07eaa0bc9602adfc/1463937579231-E98C0R0BEVGITRFP98Z3/uggs.jpg</image:loc>
      <image:title>Resources - S.O.F. - Standard Operating Footwear</image:title>
      <image:caption>Comfort amidst discomfort. Protect your feet. Post-footbath, and all around.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57375a3c07eaa0bc9602adfc/1463961530657-A45Z4R2GOY7KYPLM6N9U/902_P_1419782402328.jpg</image:loc>
      <image:title>Resources - Om mani padme hum</image:title>
      <image:caption>Meditation for mental peace</image:caption>
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      <image:title>Resources - On the Juice</image:title>
      <image:caption>A green juice every day: Ginger, Spinach, Kale, Sunflower Seeds (raw), Avocado, Flax Seed, Cinnamon, Almond Milk, Plant-based Protein Scoop, &amp; Ice, sometimes Almond Butter, with Hemp Seed sprinkled on top. Mmmm</image:caption>
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      <image:title>Resources - Smoking Joints: Hot Yoga helps Joint Pain</image:title>
      <image:caption>Feel like death during it, but after I feel so much less joint pain it is incredible. It only last for a half-day, sometimes 24 hours, but those are great hours.</image:caption>
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    <loc>http://lymediseasejourney.com/home-alt-bedford</loc>
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    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
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      <image:caption>A better world Starts with a choice Contact Us</image:caption>
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